Turning Grief Into Giving
My friends decided that I needed to get out at least once a week and so we started going for coffee. Those friends helped me get through that terrible first year and still continue to help me.
The Importance of Learned Optimism
What 25 years of research reveal about the cognitive skills of happiness and finding lifes greater purpose.The illiterate of the 21st century, Alvin Toffler famously said, will not be those who cannot read and write, but those who cannot learn, unlearn, and relearn. Our outlook on the world and our daily choices of disposition and behavior are in many ways learned patterns to which Tofflers insight applies with all the greater urgency
How To Let Go of Insecurities 7 Steps To Build Your Confidence
Self-worth comes from one thing thinking that you are worthy. Wayne DyerIts okay to have insecurities, we all do and its crucial for us to observe and understand the impact these insecurities have on the quality of our lives.
Celebrity Chef Chris Nirschel Cooks for the Homeless
Cause Celeb highlights a celebritys work on behalf of a specific cause. This week, Chris Nirschel shares with us, via email interview, his work with The Food Bank for New York City.After 28 years, The Food Bank for New York has become the citys major hunger relief organization and one of the largest food banks in the country.
Discovering My Own Values
At the end of your life a friend once asked, What do you hope to have happened? I thought it a great question and decided to give him a thoughtful answer, so I pocketed it for later and bought myself a month for the assignment. For a while my mind flooded with questions of plot.